A New Favorite: My Barnstable Shawl

There’s something deeply satisfying about finishing a project you adored knitting, and this Barnstable Shawl by Lisa Hannes definitely fits that bill. I recently cast off mine, knit as part of the Malabrigo KAL, using Seis Cabos in Arapey and Natural, and I can already tell this will be a shawl I wear often and forever.

Why Barnstable?

I’ve always been drawn to shawl patterns that balance simplicity with moments of interest — ones that let you knit comfortably while still feeling like you’re building something unique. Barnstable does this beautifully. The mosaic style gives texture and visual pop, but it doesn’t demand hyper-focus every stitch. It’s engaging, but not exhausting.

Because this KAL was tied to Malabrigo’s 20th anniversary, there was a lot of excitement around color combinations, contrast, and new yarns.

The Yarn: Malabrigo Seis Cabos

For this project, I used the Malabrigo KAL Barnstable Shawl Kit in Arapey (a soft blue-gray) and Natural (a creamy off-white). The pairing turned out to be such a calming, classic combo — soft contrast without being too stark.

Seis Cabos itself is a six-ply yarn that knits up into a fabric that’s both sturdy and drapey. The smoothness of the yarn makes the slipped stitches in mosaic knitting really shine. And the best part? Malabrigo’s colors are always stunning, so choosing them was half the fun.

What I Loved (and What Challenged Me)

Loved:

• Watching Arapey and Natural play together in the mosaic pattern — the colors made every row feel exciting.

• The rhythm of the pattern: relaxing without being boring.

• How wearable it is — this isn’t a “just for photos” shawl, it’s something I’ll actually reach for.

Challenges:

• Yarn chicken toward the end! I had enough, but I kept double-checking.

• Keeping slip-stitch rows neat — easy once you’re in the flow, but it takes a little focus at first.

Tips If You Try It

1. Pick contrasting colors. Arapey + Natural worked because one is muted color, the other neutral. If you go too close in value, the mosaic might disappear.

2. Don’t stress gauge. Shawls are forgiving, but you’ll want a balance between drape and structure.

3. Block generously. The mosaic really opens up after a good block.

Final Thoughts

This knit reminded me how fun it is to choose yarn, play with color, and watch something grow off the needles row by row. If you’ve been thinking about joining a KAL or trying mosaic knitting, the Barnstable Shawl is a wonderful way in.

You can find the kit I used here at Jimmy Beans Wool.

Affiliate / Disclosure Note

Some of the links in this post are affiliate links, which means if you purchase through them, I may earn a small commission at no extra cost to you. I only share products and kits I truly love and believe in.

Alpine Shawl KAL Wrap-Up: My Finished Project & Favorite Yarn Picks

Earlier this year, I joined the Malabrigo x Blue Sky Fibers Knit-Along featuring the Alpine Shawl pattern by Jill Tamminen of Knit Sisu. The KAL officially ran from April 2 through May 5, and it was designed as a gentle, beginner-friendly project. The pattern was released for free on March 17, and participants received guidance, video support, and community connection throughout the event.

Now that the KAL has ended, I wanted to share my finished shawl, along with my thoughts on the yarn—and why this is still a perfect knit to cast on if you’re looking for something relaxing and rewarding.

The Yarn: Malabrigo Arroyo

For my Alpine Shawl, I used Malabrigo Arroyo, a sport-weight superwash merino wool that’s soft, smooth, and beautifully hand-dyed. I chose two colors that offered both contrast and cohesion throughout the mosaic design. This yarn was ideal for the project—it’s not only easy to work with but also wonderfully squishy once blocked.

If you’re considering knitting your own version, you can shop Arroyo and Prairie here using my affiliate links:

Color 1: Malabrigo Arroyo Rosalinda

Color 2: Malabrigo Arroyo White

Color 3: Blue Sky Fiber Prarie Yarn Yarrow

Each Malabrigo skein is 100g with approximately 335 yards, and the color depth is stunning in person. If you want your shawl to have bold contrast, go for two clearly different colorways. For a more blended, painterly look, choose tones from the same family.

The KAL Experience

The KAL itself was relaxed and beginner-friendly. Malabrigo partnered with Blue Sky Fibers to feature two yarns: Arroyo and Blue Sky’s brushed suri blend, Prairie. There were weekly Zoom meetups, progress check-ins on Instagram, and plenty of encouragement for newer knitters.

Even though the official KAL has ended, the pattern is still available and the community hashtag #malabrigokal is full of inspiration.

Why This Pattern Works

The Alpine Shawl looks more complex than it actually is, which makes it perfect for relaxing evenings or knit nights. It also grows in a triangle shape with a wide wingspan, making it easy to wear and layer.

If you’re in the mood for a calming project with just enough interest to keep you engaged, this shawl is a great choice.

Final Thoughts

This project reminded me how much joy can come from a simple knit with high-quality yarn. Whether you’re looking to join your first knit-along or just want a peaceful pattern to enjoy this season, the Alpine Shawl is a beautiful option. And Malabrigo Arroyo is a yarn I’ll continue returning to—it’s reliable, vibrant, and a pleasure to knit.

If you’d like to try it for yourself, you can use my affiliate links above to grab your favorite colorways. And if you have questions about pairing colors or finding yarn, feel free to reach out. I love helping fellow knitters find their perfect match.

Knitting Wellness website contains affiliate links, meaning I may earn a small commission if you purchase through any links at no extra cost to you. Thank you for supporting this blog!

Gobstopper Socks: A Bold Pop of Color with a Classic Twist

Some sock patterns feel like a quick knit. Others feel like an experience. The Gobstopper Socks by Lena Skvagerson are definitely the latter — engaging without being fussy, and playful while still holding onto a timeless, wearable style.

I recently finished a pair using Malabrigo Sock, and the pairing couldn’t have been better. The pattern calls for fingering weight yarn, and Malabrigo Sock delivers the perfect combination of stitch definition and softness. These socks are knit top-down with a traditional heel flap and gusset, making them ideal for knitters who want a reliable fit with a little flair.

You can find the Gobstopper Socks pattern on Ravelry

Yarn Details: Malabrigo Sock

For this project, I used Malabrigo Sock, a 100% superwash merino wool that comes in generous 440-yard skeins. It’s known for its rich hand-dyed colors and buttery softness. While it doesn’t include nylon, many knitters (myself included) still reach for it when making socks — especially when the goal is comfort, color impact, and that luxe feel.

You can shop Malabrigo Sock through my affiliate links below:

Madelinetosh Twist Light Yarn - Pure Imagination

Why This Pattern Works So Well

What makes Gobstopper Socks stand out is the interplay between simple structure and bold cables. The main body is stockinette with just enough texture to keep things interesting. The cable runs down the side and gives the project a rhythm that’s both relaxing and engaging.

This is a great pattern if you:

• Want to show off hand-dyed yarn without overwhelming the stitch pattern

• Enjoy knitting socks with a traditional construction

• Appreciate cable details that don’t dominate the entire design

• Are looking for a knit that’s meditative, portable, and rewarding

Final Thoughts

There’s a reason I reach for Malabrigo Sock again and again — the colors are unforgettable, and the yarn knits up beautifully. Pairing it with the Gobstopper Socks pattern gave me the perfect balance of color and texture. If you’re looking for a satisfying project with a high wearability factor, this one’s a winner.

Whether you’re building up your sock drawer or looking for a fun knit to gift, this combo is one I’d return to again. You can find the yarn at the links above, and I’d love to see your version if you cast on.

Knitting Wellness website contains affiliate links, meaning I may earn a small commission if you purchase through any links at no extra cost to you. Thank you for supporting this blog!

Cozy Simplicity: My Folded Poncho in Rowan Felted Tweed

I’m thrilled to share the finished Easy Folded Poncho—a wonderfully versatile and beautifully cozy piece, adapted from the classic pattern here:

Pattern: Easy Folded Poncho by Churchmouse Yarns and Teas

This poncho is perfect for seasonal layering—simple garter stitch construction folds elegantly, creating a flattering drape without fuss. I used Rowan Felted Tweed in Eden, a beautiful shade from the DK-weight tweed range that’s soft yet structured.

Yarn Highlights: Rowan Felted Tweed – Eden

• Blend: plush merino, alpaca, and viscose—snuggly yet breathable

• Weight: DK, perfect for light-but-warm layering pieces

• Colorway: Eden – a lovely neutral with classic tweed flecks

• Care: machine washable—ideal for everyday wear

• Price: $15.80 per ball at Jimmy Beans Wool  

Get your yarn here: Rowan Felted Tweed in Eden – Jimmy Beans Wool

Project Notes

• Yardage: Approx. 4–5 balls of Eden (varies by desired length and size)

• Needles: US 7 | 4.5 mm suggested

• Construction: Garter stitch rectangle folded in half and seamed along the shoulders—simple, effective, and flattering

• Why I love it: Cozy texture, timeless style, and no complicated shaping!

Why This Poncho & Yarn Are Magic Together

• Tweed texture offers visual interest with minimal effort

• DK weight ensures a light, not bulky, garment

• Eden’s soft green-grey tone complements so many wardrobes

• Machine washable—practical for everyday layering pieces

Ready to Knit?

If you’re inspired to cast on something cozy and stylish, this is it. I’ve clearly fallen in love with this combo of pattern and tweedy softness. Would you like help adapting it for a longer length, or ideas for coordinating accessories? Drop a comment below!

Happy knitting & cozy layering!

Knitting Wellness website contains affiliate links, meaning I may earn a small commission if you purchase through any links at no extra cost to you. Thank you for supporting this blog!

Knitting the Lehigh Shawl: A Malabrigo Rios KAL Project

There’s something deeply satisfying about finishing a shawl that’s both rich in texture and story. I recently completed the Lehigh Shawl by Melanie Berg for the Malabrigo Rios knit-along — and this one was a true joy from cast-on to bind-off.

This pattern has everything I love:

relaxing garter sections

rhythmic shell motifs

and just enough structure to keep things engaging without being overwhelming.

Yarn Details: Malabrigo Rios

For this shawl, I used Malabrigo Rios, one of my go-to yarns for softness, color depth, and durability. It’s a worsted-weight, 100% superwash merino wool that feels luxurious while being easy to care for.

I alternated Azules and Indiecita for the main body of the shawl — a mix that created a gorgeous interplay of cool-toned blues and soft greens. For the shell sections, I used Aquamarine, which added a clean, refreshing pop that brought the whole piece to life.

Here’s where you can find the yarns I used (affiliate links help support my work at no extra cost to you!):

Malabrigo Rios in Azules

Malabrigo Rios in Indiecita

Malabrigo Rios in Aquamarine

About the Pattern

You can find the Lehigh Shawl pattern on Ravelry here:

Lehigh by Melanie Berg

It’s a triangle shawl that plays with contrast and texture — ideal for showcasing the vibrant hand-dyed colors of Malabrigo Rios. Whether you’re a confident beginner or a seasoned knitter looking for a meditative project, this pattern hits the sweet spot.

Final Thoughts

There’s something grounding about knitting with intention — especially in community with others during a KAL. Watching this shawl grow stitch by stitch reminded me to slow down, take up space, and let the rhythm of the work do its thing.

If you’re considering your next project, I can’t recommend the Lehigh Shawl enough. It’s a rewarding knit and a beautiful finished piece that feels like a hug when you wear it.

Knitting Wellness website contains affiliate links, meaning I may earn a small commission if you purchase through any links at no extra cost to you. Thank you for supporting this blog!

The Tool I Reach for When Blocking My Knits (and Why It Supports My Mindful Knitting Practice)

Blocking My Knits with the Strucket: A Simple Tool That Makes a Big Difference

If you’ve ever finished a project and thought, “Okay, now what?”—you’re not alone. Blocking is one of those things knitters either learn early or avoid for as long as possible. I avoided it at first. But once I started using blocking as part of my rhythm, especially with projects I knit for wellness, it started to feel less like a chore and more like part of the process.

That’s where the Strucket 19L comes in.

It wasn’t made for knitters—it was made for soaking laundry—but it works surprisingly well for blocking handknits. I use it all the time now, especially for larger projects like shawls and sweaters.

Why I Use It

• It keeps things simple. I fill it with lukewarm water and wool wash, then gently submerge my finished project. That’s it. No awkward handling or stress on the fabric.

• Hands-free draining. The inner strainer lifts out and locks in place, so I don’t have to dig through soapy water or wrestle a heavy, wet shawl over the sink. It drains on its own, and I can let it sit while I prep my blocking mats.

• It protects my knits. I’ve worked hard on these pieces—not just technically, but mentally. Like many of you, I use knitting for stress relief and clarity. I want the finishing step to feel just as supportive.

What This Has to Do with Knitting Wellness

At Knitting Wellness, we talk a lot about therapeutic knitting, mindful crafting, and the role knitting can play in mental health. For me, that includes how I care for my projects after they’re off the needles.

When you’ve spent hours (or days or weeks) working on something—maybe to calm anxiety, maybe just to get through a tough patch—how you finish it matters. Blocking can help bring everything into shape. Literally and figuratively.

And having the right tools—whether it’s the Strucket, ergonomic knitting needles, or a few solid beginner knitting supplies—can make a big difference in whether the process feels overwhelming or doable.

No-Frills, Just Useful

I’m not big on fancy gadgets or things that overpromise. But this bucket? It’s useful. That’s it. It’s become part of my workflow, and I figured I’d share it in case it helps you too.

This website contains affiliate links, meaning I may earn a small commission if you purchase through any links at no extra cost to you. Thank you for supporting this blog!