My Grandma taught me to knit when I was 14.. I started with scarves & headbands, and slowly learned how to do hats and other projects..
I learned cables from a book I got at Joann’s (this was before there were decent tutorials online ) and over time I’ve learned THIS:
There’s a difference between engaging knits & relaxing knits..
Knitting is extremely great for your mind, but there’s a difference in the benefits that each type of project offers.
Engaging projects: aid in problem solving skills, improve fine motor skills, & improve memory and focus.
Relaxing projects: boosts circulation (if sitting relaxed with good posture), reduces stress, aids in emotional processing, and promotes a quicker sense of self-accomplishment when you finish the project.
Below are 7 knitting projects that promote relaxation:
Knit Dishcloth
Baby Bootie
Beanie
Placemat
Knit Coaster
As I’ve knit off and on since initially learning.. some of my engaging, or more challenging projects have become the ones I use to chill out. In the past, I probably would not have said that stranded knitting was my go-to after a long day..but now it definitely is one of my favorite techniques to do!
What are your favorite types knitting projects? Is it a certain kind of garment or a technique that you love? Tell me below!